Resources
The resources below were recommended by Loyola's dietitian!
General Nutrition Information
- (external link for the national academy of dietetics)
- (external link for healthy eating plate created by Harvard)
- (external link for national MyPlate website)
- (external link for national database of food nutrient profile)
- (external link for National Institute of Health Eat Right campaign)
- (external link for eating disorder screening tool)]
- (external link for National Eating Disorder Association website
Recipes
- (external link for Budget Bytes cheap recipes)
- (external link for Minimalist Baker vegetarian and vegan recipes)
- (external link for Real Food Dietitian healthy recipes)
- (external link for Tasty easy, college friendly recipes)
- (external link for New York Times cooking recipes)
Recipes for Dorm Rooms
- (external link for easy dorm room meals)
- (external link for easy meals to make in a microwave)
- (external link for meals to make without a stove)
Plant-based Recipes
- (external link for plant-based recipes)
- (external link for vegan recipes made in under 30 minutes)
- (external link for video of meal prepping 12 vegan meals)
- (external link for video of dietitian answering questions about vegan diet)
Cooking Youtube Videos
- (external link for Tasty recipe videos)
- (external link for Tasty knife skills videos)
- (external link for Gordon Ramsay's cooking course)
- (external link for Basics with Babish youtube cooking basics series)
- (external link for chopping vegetables youtube video)
Blogs
- Dietitian Review of Netflix Docuseries You Are What You Eat (link to PDF of dietitian's review)
- (external link to blog)
- (External link for Abbey Sharp’s blog on nutrition, recipes, life from an all-foods-fit approach).
Social media
- Follow the Wellness Center's Instagram to see recipe ideas and nutrition tips from our Registered Dietitian!